Avocado Deviled Eggs

Highlighted under: Healthy & Light

Creamy and flavorful, these Avocado Deviled Eggs are a delicious twist on a classic appetizer.

Lydia Spencer

Created by

Lydia Spencer

Last updated on 2025-12-21T07:55:54.967Z

These Avocado Deviled Eggs combine the creaminess of avocado with the traditional flavors of deviled eggs, making them a perfect appetizer for any gathering. They're not just tasty; they're also a healthier alternative to the classic recipe.

Why You'll Love This Recipe

  • Rich avocado flavor elevates the classic deviled egg
  • Creamy texture that is both satisfying and nutritious
  • Perfect for parties, picnics, or a light snack

A Healthy Twist on a Classic

Deviled eggs have long been a staple at gatherings, but this Avocado Deviled Eggs recipe takes a beloved classic and transforms it into a healthier option. By replacing traditional mayonnaise with creamy avocado, you not only enhance the flavor but also add a wealth of nutrients like healthy fats, fiber, and vitamins. This makes them a guilt-free indulgence that you can enjoy without compromising your health goals.

Moreover, the creamy texture of ripe avocado perfectly mimics that of egg yolk, creating a delightful mouthfeel that keeps you coming back for more. The addition of lime juice and Dijon mustard adds a zesty kick, making these deviled eggs a standout dish that will impress your guests.

Perfect for Any Occasion

Whether you're hosting a party, attending a picnic, or simply looking for a satisfying snack, Avocado Deviled Eggs fit the bill. Their vibrant green color and unique flavor profile make them an eye-catching addition to any table. You can serve them as an appetizer or a side dish, and they pair beautifully with a variety of cuisines, from Mexican to Mediterranean.

Moreover, these deviled eggs are incredibly versatile. Feel free to customize the seasoning to suit your taste. For a spicy twist, add diced jalapeños or a dash of hot sauce to the avocado mixture. If you prefer a milder flavor, stick to the basic ingredients, and you’ll still enjoy a delicious treat.

Easy to Make and Store

One of the best things about Avocado Deviled Eggs is how simple they are to prepare. With just a few ingredients and minimal effort, you can whip up a batch in no time. The process involves boiling the eggs, mashing the avocado, and mixing everything together—easy enough for even novice cooks to tackle with success.

Additionally, these deviled eggs can be made ahead of time, making them an excellent choice for meal prep. Just be sure to store them in an airtight container in the refrigerator. They’ll stay fresh for a couple of days, allowing you to grab a nutritious snack whenever cravings strike.

Ingredients

Ingredients for Avocado Deviled Eggs

  • 6 large eggs
  • 1 ripe avocado
  • 1 tablespoon lime juice
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Chili powder (optional, for garnish)
  • Fresh cilantro (optional, for garnish)

Gather all the ingredients before starting to ensure a smooth preparation process.

Instructions

Boil the Eggs

Place the eggs in a pot and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes.

Prepare the Avocado Mixture

While the eggs cool, scoop the avocado into a bowl. Add lime juice, mayonnaise, Dijon mustard, salt, and pepper. Mash until smooth and creamy.

Peel and Halve the Eggs

Once the eggs are cool, peel them and slice in half lengthwise. Remove the yolks and add them to the avocado mixture. Mix until well combined.

Fill the Egg Whites

Using a spoon or piping bag, fill the egg white halves with the avocado yolk mixture.

Garnish and Serve

Sprinkle with chili powder and fresh cilantro if desired. Serve immediately or refrigerate until ready to serve.

Enjoy your delicious and creamy Avocado Deviled Eggs!

Nutritional Benefits

Avocados are often referred to as a superfood, and for good reason. They are packed with monounsaturated fats, which are heart-healthy and can help lower bad cholesterol levels. Additionally, avocados are rich in potassium, which is essential for maintaining healthy blood pressure levels, and they contain a variety of vitamins, including K, E, and B vitamins, making them a nutrient-dense addition to your diet.

Eggs are another powerhouse ingredient in this recipe. They are a great source of high-quality protein, providing essential amino acids needed for muscle repair and overall health. Moreover, eggs contain important nutrients such as choline, which is vital for brain health and development. Together, avocados and eggs create a balanced snack that fuels your body and satisfies your taste buds.

Serving Suggestions

To elevate your Avocado Deviled Eggs even further, consider serving them alongside a fresh salad or as part of a charcuterie board. Pair them with whole-grain crackers, sliced vegetables, or even tortilla chips for added crunch. This not only enhances the presentation but also offers a variety of textures and flavors that complement the creamy filling.

For those who enjoy a bit of a kick, serve your deviled eggs with a side of spicy salsa or hot sauce. This adds an exciting layer of flavor and can be a fun way to customize each bite. No matter how you choose to serve them, these deviled eggs are sure to be a crowd-pleaser.

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Questions About Recipes

→ Can I make these deviled eggs ahead of time?

Yes, you can prepare the avocado mixture and fill the eggs a few hours in advance. Just keep them refrigerated until serving.

→ What can I substitute for mayonnaise?

You can use Greek yogurt or sour cream as a healthier alternative to mayonnaise.

→ How do I prevent the avocado from browning?

Adding lime or lemon juice to the avocado mixture helps to prevent browning.

→ Can I add other ingredients to the filling?

Absolutely! Try adding diced tomatoes, jalapeños, or even bacon bits for added flavor.

Avocado Deviled Eggs

Creamy and flavorful, these Avocado Deviled Eggs are a delicious twist on a classic appetizer.

Prep Time10 minutes
Cooking Duration10 minutes
Overall Time20 minutes

Created by: Lydia Spencer

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Avocado Deviled Eggs

  1. 6 large eggs
  2. 1 ripe avocado
  3. 1 tablespoon lime juice
  4. 2 tablespoons mayonnaise
  5. 1 teaspoon Dijon mustard
  6. Salt and pepper to taste
  7. Chili powder (optional, for garnish)
  8. Fresh cilantro (optional, for garnish)

How-To Steps

Step 01

Place the eggs in a pot and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes.

Step 02

While the eggs cool, scoop the avocado into a bowl. Add lime juice, mayonnaise, Dijon mustard, salt, and pepper. Mash until smooth and creamy.

Step 03

Once the eggs are cool, peel them and slice in half lengthwise. Remove the yolks and add them to the avocado mixture. Mix until well combined.

Step 04

Using a spoon or piping bag, fill the egg white halves with the avocado yolk mixture.

Step 05

Sprinkle with chili powder and fresh cilantro if desired. Serve immediately or refrigerate until ready to serve.

Nutritional Breakdown (Per Serving)

  • Calories: 160 kcal
  • Total Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 186mg
  • Sodium: 120mg
  • Total Carbohydrates: 9g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 6g