Cinnamon Banana Yogurt Breakfast Squares

Highlighted under: Baking & Desserts

I love starting my day with something nutritious yet delicious, and these Cinnamon Banana Yogurt Breakfast Squares strike that perfect balance. With the sweetness of ripe bananas and the warm aroma of cinnamon, they’ve become a staple in my morning routine. These squares are not just easy to make but also packed with protein, thanks to the yogurt. The moment I take a bite, I’m hit with a delightful combination of flavors that keeps me satisfied all morning long.

Lydia Spencer

Created by

Lydia Spencer

Last updated on 2026-01-18T03:52:11.300Z

When I first started experimenting with breakfast recipes, I wanted something that was both delicious and kept me full throughout the morning. These Cinnamon Banana Yogurt Breakfast Squares quickly became one of my favorites. The mix of yogurt and ripe bananas adds moisture and a natural sweetness that complements the cinnamon perfectly.

I discovered that letting the mixture sit for a few minutes before baking enhances the texture, making them wonderfully soft yet firm enough to cut into squares. Trust me, these are a game-changer for busy mornings!

Why You'll Love These Squares

  • Warm cinnamon flavor that comforts you
  • Perfectly moist and packs a protein punch
  • Versatile enough for breakfast or a quick snack

The Role of Bananas

Ripe bananas are the star ingredient in these breakfast squares. They not only provide natural sweetness but also contribute to the moist texture that makes these squares so delightful. When mashing the bananas, ensure they're soft and fully ripe; spotted bananas work best as they enhance the flavor wonderfully. If you find yourself without ripe bananas, you can speed up the ripening process by placing them in a brown paper bag for a day.

In addition to flavor, bananas also add essential nutrients like potassium and vitamins B6 and C. If you’re looking to reduce sugar, you can use just one banana and increase the honey slightly, but keep in mind that this may alter the texture slightly. Experimenting with different banana amounts can help you achieve your preferred sweetness without compromising on moisture.

Baking Tips for Perfect Texture

To achieve the best texture for these squares, ensure your baking powder is fresh—this ensures proper leavening. Alternatively, you can swap out some of the whole wheat flour for almond flour if you're looking for a nutty flavor. Just be careful not to exceed half the amount of whole wheat flour to avoid a batter that is too loose. This added flour also enhances the protein content, making your squares more filling.

Once the batter is prepared, avoid overmixing when adding dry ingredients. Stir until just combined for a more tender texture. The baking time is also crucial; remove your squares from the oven when the edges turn golden brown, and a toothpick inserted in the center pulls out clean. If your squares begin to brown too quickly, you can cover them loosely with aluminum foil to slow down cooking while ensuring they bake evenly.

Ingredients

Ingredients

For the Breakfast Squares

  • 2 ripe bananas, mashed
  • 1 cup plain yogurt
  • 2 large eggs
  • 1/4 cup honey
  • 1 cup rolled oats
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt

Mix well and ensure all ingredients are evenly incorporated.

Instructions

Instructions

Prepare the Oven

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.

Mix Ingredients

In a large bowl, combine the mashed bananas, yogurt, eggs, and honey. Mix until smooth.

Add Dry Ingredients

Stir in the rolled oats, whole wheat flour, baking powder, cinnamon, and salt until just combined.

Bake

Pour the batter into the prepared baking pan, spreading it evenly. Bake for 25 minutes or until a toothpick comes out clean.

Cool and Slice

Allow the squares to cool in the pan for 10 minutes before slicing them into squares and enjoying!

Store any leftovers in an airtight container in the refrigerator.

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Pro Tips

  • For added texture, consider folding in some chopped nuts or chocolate chips before baking. You can also swap honey for maple syrup if you prefer a different sweetener.

Storage and Reheating

These breakfast squares can be stored in an airtight container at room temperature for up to three days. However, for longer freshness, storing them in the refrigerator is a great option, where they can last for up to a week. To keep them extra moist, you can place a slice of bread in the container alongside the squares; the bread will help retain moisture and prevent them from drying out.

When it comes to reheating, simply take a square and pop it in the microwave for about 10-15 seconds. This will warm it up nicely and revive the delightful aroma of cinnamon. If you're ahead of the game, these squares freeze beautifully too. Wrap each square individually and place them in a freezer bag, where they will keep for up to three months. When you’re ready to eat, just thaw them at room temperature or microwave directly from the freezer.

Serving Suggestions

These Cinnamon Banana Yogurt Breakfast Squares are quite versatile and can be enjoyed plain, but consider adding a dollop of nut butter or Greek yogurt on top for an extra protein boost. You could also drizzle a bit of maple syrup or a sprinkle of nuts for added crunch. Serve them alongside fresh fruit for a colorful and nutritious breakfast spread.

If you want to switch things up, try mixing in chocolate chips or dried fruits like cranberries or raisins for added flavor and texture. You can also adjust the spice levels by incorporating a pinch of nutmeg or even a hint of vanilla extract to elevate the overall flavor profile of these breakfast squares.

Questions About Recipes

→ Can I use a different type of yogurt?

Absolutely! Any flavored yogurt can add a different taste, but the plain yogurt keeps the recipe healthy.

→ How long do these squares last?

They can be stored in an airtight container in the refrigerator for up to a week.

→ Can I freeze these breakfast squares?

Yes! You can freeze them for up to three months. Just let them cool completely and store them in a freezer-safe container.

→ What can I serve with these breakfast squares?

They pair well with fresh fruit, a dollop of yogurt, or a drizzle of honey for extra sweetness.

Cinnamon Banana Yogurt Breakfast Squares

I love starting my day with something nutritious yet delicious, and these Cinnamon Banana Yogurt Breakfast Squares strike that perfect balance. With the sweetness of ripe bananas and the warm aroma of cinnamon, they’ve become a staple in my morning routine. These squares are not just easy to make but also packed with protein, thanks to the yogurt. The moment I take a bite, I’m hit with a delightful combination of flavors that keeps me satisfied all morning long.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Lydia Spencer

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 9 servings

What You'll Need

For the Breakfast Squares

  1. 2 ripe bananas, mashed
  2. 1 cup plain yogurt
  3. 2 large eggs
  4. 1/4 cup honey
  5. 1 cup rolled oats
  6. 1/2 cup whole wheat flour
  7. 1 teaspoon baking powder
  8. 1 teaspoon ground cinnamon
  9. 1/4 teaspoon salt

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.

Step 02

In a large bowl, combine the mashed bananas, yogurt, eggs, and honey. Mix until smooth.

Step 03

Stir in the rolled oats, whole wheat flour, baking powder, cinnamon, and salt until just combined.

Step 04

Pour the batter into the prepared baking pan, spreading it evenly. Bake for 25 minutes or until a toothpick comes out clean.

Step 05

Allow the squares to cool in the pan for 10 minutes before slicing them into squares and enjoying!

Extra Tips

  1. For added texture, consider folding in some chopped nuts or chocolate chips before baking. You can also swap honey for maple syrup if you prefer a different sweetener.

Nutritional Breakdown (Per Serving)

  • Calories: 190 kcal
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 55mg
  • Sodium: 105mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 3g
  • Sugars: 10g
  • Protein: 6g