Chicken Breast with Lemon Butter
Highlighted under: Healthy & Light
This Chicken Breast with Lemon Butter is a simple yet elegant dish that pairs perfectly with a variety of sides.
This dish combines the richness of butter with the bright flavor of lemon, resulting in a juicy chicken breast that is both satisfying and refreshing.
Why You Will Love This Recipe
- Juicy and tender chicken breast infused with zesty lemon flavor
- Quick and easy preparation perfect for weeknight dinners
- Versatile dish that pairs well with rice, vegetables, or salads
A Perfect Weeknight Meal
When you're looking for a quick and delicious meal that doesn't compromise on flavor, this Chicken Breast with Lemon Butter is the ideal choice. With just a few simple ingredients, you can create a dish that feels gourmet yet is incredibly easy to prepare. This recipe allows you to enjoy a satisfying dinner without spending hours in the kitchen, making it perfect for busy weeknights.
The combination of chicken breast and lemon butter not only creates a mouthwatering flavor profile but also provides a healthy option packed with protein. Pair it with your choice of sides, and you've got a well-rounded meal that the whole family will love.
Flavorful and Versatile
One of the best aspects of this Chicken Breast with Lemon Butter is its versatility. The zesty lemon flavor complements a wide range of sides, whether you choose to serve it with fluffy rice, roasted vegetables, or a fresh salad. This flexibility makes it a go-to recipe for various dining occasions, from casual family dinners to more formal gatherings.
You can easily customize the dish by adding different herbs or spices to the chicken or sauce, allowing you to adapt it to your family's taste preferences. This recipe invites creativity, making it a fun cooking experience.
Nutrition and Health Benefits
Chicken breast is an excellent source of lean protein, which is essential for muscle growth and repair. It's low in fat and calories, making it a smart choice for anyone looking to maintain a healthy diet. Coupled with the nutritional benefits of lemon, which is rich in vitamin C and antioxidants, this dish is not only delicious but also supports overall health.
The use of olive oil and butter adds healthy fats that are beneficial for heart health. When prepared in moderation, this dish can fit well into a balanced diet, providing you with the energy you need to thrive throughout your day.
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
- Juice of 1 lemon
- Zest of 1 lemon
- 2 cloves garlic, minced
- Fresh parsley, chopped (for garnish)
Make sure to have all ingredients ready before you start cooking!
Cooking Instructions
Prepare the Chicken
Season the chicken breasts with salt and pepper on both sides.
Cook the Chicken
In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until cooked through and golden brown.
Make the Lemon Butter Sauce
Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic, lemon juice, and lemon zest. Stir well to combine.
Combine and Serve
Return the chicken to the skillet, spoon the sauce over it, and let it cook for another minute. Garnish with chopped parsley before serving.
Serve the chicken with your choice of sides and enjoy!
Tips for Perfect Chicken Breasts
To ensure your chicken breasts remain juicy and tender, consider using a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. Cooking them too long can lead to dryness, so keep an eye on the time as they cook.
Another helpful tip is to let the chicken rest for a few minutes after cooking. This allows the juices to redistribute throughout the meat, enhancing flavor and moisture.
Serving Suggestions
This Chicken Breast with Lemon Butter pairs wonderfully with a variety of sides. For a light meal, serve it with a crisp green salad tossed in a light vinaigrette. If you're looking for something heartier, consider pairing it with garlic mashed potatoes or quinoa for added texture and flavor.
Don’t forget about the importance of presentation! A sprinkle of freshly chopped parsley not only adds a pop of color but also enhances the overall flavor of the dish, making it visually appealing for your dinner guests.
Storage and Reheating
Leftover Chicken Breast with Lemon Butter can be stored in an airtight container in the refrigerator for up to three days. This makes it a great option for meal prep, allowing you to enjoy it throughout the week.
When reheating, do so gently to avoid drying out the chicken. You can use a microwave, but for the best results, consider reheating in a skillet over low heat, adding a splash of chicken broth or water to keep it moist.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used, but the cooking time may vary slightly.
→ What can I serve with this dish?
This chicken pairs well with rice, steamed vegetables, or a fresh salad.
→ Can I make this recipe in advance?
While it's best served fresh, you can prepare the chicken and sauce in advance and reheat before serving.
→ How do I store leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days.
Chicken Breast with Lemon Butter
This Chicken Breast with Lemon Butter is a simple yet elegant dish that pairs perfectly with a variety of sides.
Created by: Lydia Spencer
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
- Juice of 1 lemon
- Zest of 1 lemon
- 2 cloves garlic, minced
- Fresh parsley, chopped (for garnish)
How-To Steps
Season the chicken breasts with salt and pepper on both sides.
In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes on each side, or until cooked through and golden brown.
Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic, lemon juice, and lemon zest. Stir well to combine.
Return the chicken to the skillet, spoon the sauce over it, and let it cook for another minute. Garnish with chopped parsley before serving.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 16g
- Saturated Fat: 6g
- Cholesterol: 90mg
- Sodium: 240mg
- Total Carbohydrates: 3g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 34g